10 Best Healthy Snacks
Today I am putting together for you the top healthy snacks to be able to rely on during the day, and still get your protein and vitamins. welcome to my lifestyle
Snack away with these healthy snacks that all clock in at 100 calories or less.
1. SLICED TOMATO WITH A SPRINKLE OF FETA AND OLIVE OIL
Calories: Approximately 110
Did lunch leave something to be desired? This heavenly dish will make your taste heart happy.
2.BLUEBERRY MUFFIN LARABAR
Calories: 190
Enjoy this breakfast snack before a morning run of a busy day. this is run and go snack for a low calorie breakfast.
3.STARBUCKS TALL SKINNY LATTE
4.BANANA
Calories: 105
everything created by God is healthy as they say! whats healthier than a banana and preventing potassium. fulfilling and a little over 100 cals .
5. 3 CUPS AIR-POPPED POPCORN
Calories: 93
yes! popcorn as long as you are getting the right amoung you are okay! however keep the butter away! sprinkle maybe a little bit of salt. and you are good to go!
6. QUAKER ORGANIC INSTANT OATMEAL (REGULAR FLAVOR)
Calories: 150
This speedy fiber- and protein-packed breakfast also makes for a warm, filling snack. not to mention how beneficial oatmeal is to the body and the digestion system.
7. YOPLAIT LIGHT YOGURT (FRUIT FLAVORS)
Calories: 90
These bone-building goods provide 20 % of your RDA for calcium and vitamin D. not to mention the great taste it has. I have actually written a blog on how I make this smoothie check out in the recipes section.
8. 8 SHRIMP AND 4 TBSP COCKTAIL SAUCE
Calories: About 130
The perfect appetizer—and no one at the table will know you’re counting calories. Blend in and love it.
to be honest when I am out with friends I worry about the calories so I found my way around it all. 😀
9. 2 SARGENTO LIGHT STRING CHEESE SNACKS
Calories: 100
having my lifestyle of an ongoing nonstop kind of routine I have managed around to fit these bad boys into my daily diet. great snack ! and counting calories.
10. 1 CUP BABY CARROTS WITH 2 TBSP HUMMUS
Calories: Around 100
the crunchine
ss of the carrots keeps the eater busy and satisfied. I won’t mention the yumminess of the hummus I have also posted a video recently on how I prepare the hummus so check it out! easy and healthy.