Creative chocolate deserts?

  Creative chocolate deserts? Great for creative give away at birth day parties. the design is basic you are able to add what ever you please inside the chocolate bottle of coca-cola. whether you choose to add m&ms or could be small pieces of bubble gum. even chex mix could be a great combination of sweet and salt.

Healthy foods to make your hair grown?

   Healthy foods to make your hair grown? Salmon. This fish is loaded with the strong hair supporters like vitamin D and protein, and it also contains omega-3 fatty acids that promote hair growth by keeping your scalp healthy. … Yellow peppers:Yellow bell peppers have nearly five and a half times more vitamin C than oranges. This is very good […]

6 Carby Snacks That Can Actually Help You Lose Weight

1.CEREAL: cereal is actually a great pre workout snack. full of nutrient and healthy ingredients to give your body the perfect boost 2.POPCORN:popcorn is high in fiber, which makes it an appetite–suppressing snack 3.GREEN BANANAS: Green bananas are high in resistant starch, which is digested much slower than refined starches or sugars. It’s packed with that good starch before it begins […]

Do i have sleeping disorder?

Symptoms can be different depending on the type of disorder you have However, general symptoms of sleep disorders include: difficulty falling or staying asleep daytime fatigue strong urge to take naps during the day irritability or anxiety lack of concentration depression mood swings grumpy attitude What Causes Sleep Disorders? well health issues could cause such a disorder such as ” […]

NIGHTMARES AND SLEEP

NIGHTMARES AND SLEEP Nightmares are dreams with vivid and disturbing content. They are most common in children during REM sleep, but they can happen to adults as well. They usually involve and immediate awakening and good recall of the dream. Sleep terrors, also common in children, are often described as extreme nightmares that take place during non-REM sleep. Sleep terrors have […]