How strong and stable your emotions are?

stable and strong emotions are too defiantly powerful words. things you need to ask your self before jumping to the conclusion of “I’m perfectly fine and stable” or “I’m in control of my emotions” Ask yourself these questions to assess your mindset: 1. What inaccurate conclusions do I draw about myself? 2. What types of things do I beat myself […]

Basic way to stop an addiction

  Basic way to stop an addiction   Many of us having different type of addiction and that’s not something we need to be ashamed of. The key is to know what caused us to get to where we are now? what’s the cause to the addiction ? not every addiction is harmful, how ever if you are here you […]

You are worth more than a bullet.

  Emotional pain? bad break up?  disappointment in a friendship? listen to me before you decide. emotional pain to some people is the worst pain to go through. the brain goes at times through a bad emotional phase, people don’t feel understood or heard, and some are too shy or can’t afford a counselor. each person has their different situations […]

oatmeal strawberry bars

 Home made oatmeal strawberry bars? HEALTHY DIET IS ALWAYS MADE AT HOME. WHO CAN LIVE WITHOUT SWEETS ? THIS IS A QUICK HEALTHY RECIPE TO START OFF YOUR DAY OR EVEN SNACK THROUGHOUT YOUR DAY ENJOY 🙂