Slow Cooker Jamaican Chicken Stew

So those that know me know I like to add thyme with everything I cook, Jamaican chiken stew is my favorite and great for diet and weight loss. Weight loss can be a struggle but as I have shedding pounds off I found that counting my calories is important and getting a lot of protein. What better protein then chicken? […]

Kiwi, banana, & spinach smoothie

So for my weight loss I try to supplement my breakfast with something different to keep my Body nourished and switched up not on a routine today I decided to make a greenie smoothie The body gets a jump boost start with the kiwi and boosts up the metabolism Ingredients for 2 servings 3 kiwis, cubed 1 banana, sliced 2 cups spinach 1 cup milk, of […]

Power Protein Breakfast

Uh, YES please!! 😍⁣ ⁣ This meal keeps me full till lunch & helps me stay energized all morning. ⁣ The blueberries keep it fresh & I always make sure I drink a FULL glass of water before eating.⁣ ⁣ The red pepper flakes on the eggs are a go to for me because red pepper flakes are said to […]

Grow my hair inches in 2 weeks!

so if you have been following my blog for a while you know that i have struggled with growing my hair. yes there are extensions and we can always rely on those but who doesn’t want long hair naturally? i struggled to keep my hair healthy and get it to grow, even with vitamins. So what did i do? it […]

How Maxi dresses in winter

Tips & Tricks to Make Maxi Dresses Winter Appropriate Check the weather App before leavingAlthough in this post I encourage you girls to wear maxi dresses in winter, it doesn’t mean that I would wear it on a rainy day or if there is 5 cm of snow. So, the first thing I recommend is not an styling tip, but […]

Why is Coco Chanel my favorite brand?

Indeed It was and will always be Coco Chanel who took her wild ideas of fashion and ran with them. She started off always with the classy base that you still see in her line, Her first designer item to be publicly known for was her little black dress. … She continued her fashion line even as she grew older. […]

5 warm weather vacation to take this winter

How many of you, want to go on vacation around Christmas and winter time, but always have the thought of oh it’s too cold! Or not the season, wel think no more I have found the best 5 spots for you to spend the winter in warm tropical weather. Which I myself will be attending to 5 places on this […]

Dyson Supersonic hair dryer Review

So how many of you came across this hair dryer but thought to your self, no I don’t want to try it Incase it’s not as good as they say then I’m out for almost 400$? Well today I want to give you my honest review about this dryer before you buy it. And this is not a paid for […]

Mix and match outfits

So we all like to get a little brave with fashion and outfits! I myself loveee to mix Colors. And yesterday at my meeting I wanted to look as brave and fashionable as ever and if you saw my Instagram post I mixed green red and brown! Least to say I received a lot of compliments! I get my inspiration […]