Uh, YES please!! 😍 This meal keeps me full till lunch & helps me stay energized all morning. The blueberries keep it fresh & I always make sure I drink a FULL glass of water before eating. The red pepper flakes on the eggs are a go to for me because red pepper flakes are said to […]
Yes myth is you can loose up to 15 lbs in 2 weeks, this is the Egg Diet. So for 14 days your main Meals would involve eggs. And healthy supplements around the main course. 14-Day Egg Diet: So if you follow this version that I’am using : you’ll consume three meals each day. Snacks and drinks with calories are not […]
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