Uh, YES please!! 😍⁣

This meal keeps me full till lunch & helps me stay energized all morning. ⁣

The blueberries keep it fresh & I always make sure I drink a FULL glass of water before eating.⁣

The red pepper flakes on the eggs are a go to for me because red pepper flakes are said to help speed up your metabolism.👊🏼⁣

Paleo & Whole30 approved✔️⁣

⁣If you try it — let me know how you like it. ☺️⁣

1 chiken apple sausage

1.5 cup of raw spinach

2 eggs

Follow the instructions below

.⁣

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